No psychic fast food

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Another great true story, from NotAlwaysRight.com …   Two brothers in San Bernardino, California work at the same store in a shopping center. Everyday they eat lunch together at a fast food place that’s in the parking lot. They always order the same meal. There’s a third guy who also eats there every day, ordering […]

Psychic mindfulness is no joke

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I went to a psychic the other day, but I knew she couldn’t see into the future when she took my personal check as payment. (Rimshot – Ba dum tssshhh)   I went to a psychic one time who was so smug and pleased with himself that I felt an overwhelming urge to punch him […]

Psychic abilities: to believe or not believe?

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About six months ago in one of my daily emails, I wrote about what I considered the toughest thing to learn about mindfulness. (At least for those new to mindfulness.) And that is … Mindfulness is NOT about what you think, what you feel, or what you do. Instead, it’s about HOW you think, HOW […]

Now I'm just disappointed

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Great story from the NotAlwaysFriendly website:   In Nottingham, England, three friends need to get to an event at a specific time. Since two of the friends didn’t have a drivers license, the third friend offered to drive. They were in the car on their way to the event. But unfortunately, traffic started to build […]

Digging the hermit

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Quite a few people enjoyed the Digg video I sent out on Friday. Mindful Master D. summed it up well: “I really enjoyed the video …. That is a great example of programming preventing people from seeing the world as it is.” I agree. The people in the video come up with an answer, and […]

Can you solve this?

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I have something a little different for you today …   In the Three Monk course, I point out one of our big ideas in mindfulness. And that is … When you have a certain view of the world, based on your programmed beliefs and emotional reactions, you will more likely have experiences where that […]

Mind not moving either

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The first monk says the flag moves. The second monk says the wind moves. And the master said, “Not the flag, not the wind; the mind is moving.” That’s the “three monk” story A waving flag had a lot to teach three ancient monks.   Well, apparently, flags still have much to teach us. I […]

More power, more why

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The Power of Why is one of the insight exercises from our Three Monk Mindfulness course. The purpose is to help us whenever we find ourselves in situations where we feel angry, anxious, offended, insulted, hurt, insecure, or just feeling stupid. Power of Why helps us cut through the “surface level” emotions. The “pain about […]

"I would never have dreamed I could do this!"

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“It’s an amazing process, and I never would have dreamed that I could do something like this.” That’s what one of our Mindful Masters wrote to me last week. She was specifically talking about AMP. AMP, for those of you who are new, is “Archetype Metaprogramming.” It’s an advanced mindfulness practice. Through it we learn […]

Sold out!

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Hey, sorry to send two emails on the same day. But I wanted to let you know …   My shipping service says that they just packed and shipped the final “book and audio CDs bundle” of the Mind Method course. That’s it. That’s the last print copy of the course we had. We are […]